There are harmful things we do every day without even realizing it! On a scale of one to ten, how careful are you? Are you cautious by nature? How wide is your reckless streak, compared with that of your friends?
The thing is, even if you believe that you’re pretty careful about health and safety issues, there are a number of harmful things that most of us do, without even thinking.
Are you guilty of any of these?
1.Are you a Caffeine Fiend? Millions of us are, but too much of your favorite morning beverage can potentially increase blood pressure and anxiety levels. Long term, too much caffeine can even raise your risk of contracting heart disease.…
The dangers of so-called ‘energy drinks’ are becoming well known. But what’s the alternative for anyone who needs an extra shot of energy now and then?
Shocking New Evidence
Experts have been warning the public about commercially available sugar and caffeine cocktails for years. Recently, a study by Dr. Emily Fletcher, deputy pharmacy flight commander at Travis Air Force Base in California, hit the headlines.
The research, published in the Journal of the American Heart Association, warns that consuming just one serving of commercial energy soda can be enough to harm your body. Using electrocardiogram, researchers found that a single 32 oz can of energy soda was capable of causing profound changes in …