Travel can be exciting but trips away can also be hard work. With this in mind, we’ve rounded up a few essential healthy travel items to make your next trip that little bit easier!
1. Travel Snacks
The cost of an airport meal for a family can sometimes rival the cost of the airline ticket! Snacks aren’t much better, but it’s easier to grab something to stave off hunger pangs and keep bored kids happy. If you want to avoid the cost (and poor nutrition) of airport snacks, then take along a few tasty and healthy travel treats to keep everyone happy. Think slow-release foods that give you an initial shot of energy and then sustain you for …
Holidays are a hectic time, especially if you’re trying to figure out the travel essentials to bring with you. With some smart planning – and our handy checklist – you can enjoy a happy, healthy vacation.
Travel Essentials Checklist for the Holidays
1. First Aid Kit
Whether you’re driving or flying, a first aid kit should be on your travel essentials checklist, especially if you’re planning a bunch of outdoor activities or traveling with children.
You can find small kits pre-assembled with bandages, disinfecting wipes, and other items to patch up minor wounds.
If you’re flying, make sure that your travel kit complies with any restrictions, and ensure that larger tubes and bottles, and any sharp implements are …