Looking to drop a few pounds in time for the holidays? You’ve come to the right place. Drinking hydrogen-rich alkaline water doesn’t just hydrate and energize you – it can also help you to lose weight.
Molecular hydrogen has unique therapeutic qualities that can help to support weight loss. Drinking hydrogen water can – over time – help your body to metabolize fat more efficiently. Hydrogen water promotes good liver health, and the liver is your powerhouse organ when it comes to detoxifying your body and metabolizing fat.
What The Science Tells Us
In several clinical studies, scientists found that molecular hydrogen could be a factor in encouraging weight loss.
“The present results suggest the potential benefit of H(2) in improving obesity, diabetes, and metabolic syndrome.”
Kamimura N, Nishimaki K, Ohsawa I, Ohta S.
One of the most widely reported benefits of drinking hydrogen water is the energy boost that people experience when they first start to drink it. Hydrogen is the smallest and lightest molecule in the universe. Its diminutive size means that it is able to cross the mitochondrial membrane within each cell and deliver a spark of pure energy from within.
That extra energy means that whatever you do to work out and stay fit, you can do it for longer and with more purpose.
From a holistic point of view, making sure that you’re properly hydrated with hydrogen water means that your body is more likely to be firing on all cylinders. This can help to:
- Get a good night’s sleep
- Support a robust immune system
- Enjoy a slew of detoxifying antioxidants
- Balance your body’s pH and decreasing acidity
- Stop yo-yo dieting and get the results you want – for good!
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