Dr. Lori Shemek is back again to share Top Alkaline Vegetables for Optimal Health. Dr. Lori is the best-selling author of books such as The Ketogenic Key, Fire Up Your Fat Burn and Beginner’s Guide to Intermittent Fasting. Dr. Lori is a certified nutritional consultant and weight loss expert who spreads awareness of the negative effects of inflammation.
Feeling inflamed? That may be due to an acidic body and there is a remedy for that.
Eating alkaline foods is great to help you easily keep your body in an alkaline state. Keeping the body somewhat alkaline vs acidic is a powerful way to optimize health that may lead to more energy, less inflammation, slower aging, immune …
